HOT JALAPENO PEPPERS vs CHARGRILLED ARTICHOKES
Nutrition comparison per 100 g serving
Ad 468x60
HOT JALAPENO PEPPERS wins in 4 out of 9 nutrient categories
HOT JALAPENO PEPPERS: 4
vs
CHARGRILLED ARTICHOKES: 2
(3 ties)
Overview
| Nutrient | HOT JALAPENO PEPPERS | CHARGRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 18 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT JALAPENO PEPPERS | CHARGRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,464 MG | 679 MG |