HOT JALAPENO & HABANERO JACK NATURAL CHEESE vs ILE DE FRANCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HOT JALAPENO & HABANERO JACK NATURAL CHEESE: 3
vs
ILE DE FRANCE: 3
(6 ties)
Overview
| Nutrient | HOT JALAPENO & HABANERO JACK NATURAL CHEESE | ILE DE FRANCE | Winner |
|---|---|---|---|
| Calories | 391 cal | 280 cal | |
| Protein | 26.1 g | 16 g | |
| Carbs | 4.4 g | 4 g | |
| Fat | 30.4 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT JALAPENO & HABANERO JACK NATURAL CHEESE | ILE DE FRANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT JALAPENO & HABANERO JACK NATURAL CHEESE | ILE DE FRANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 440 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 640 MG |