HOT ITALIAN TURKEY SAUSAGE vs HEMPLER'S
Nutrition comparison per 100 g serving
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HOT ITALIAN TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
HOT ITALIAN TURKEY SAUSAGE: 4
vs
HEMPLER'S: 3
(3 ties)
Overview
| Nutrient | HOT ITALIAN TURKEY SAUSAGE | HEMPLER'S | Winner |
|---|---|---|---|
| Calories | 138 cal | 310 cal | |
| Protein | 15.6 g | 14.3 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 7.3 g | 26.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN TURKEY SAUSAGE | HEMPLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN TURKEY SAUSAGE | HEMPLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 376 MG | 952 MG |