HOT ITALIAN TURKEY SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
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HOT ITALIAN TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN TURKEY SAUSAGE: 5
vs
FRANKS: 1
(4 ties)
Overview
| Nutrient | HOT ITALIAN TURKEY SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 138 cal | 298 cal | |
| Protein | 15.6 g | 7.0 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 7.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN TURKEY SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN TURKEY SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 376 MG | 1,158 MG |