HOT ITALIAN TURKEY SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN TURKEY SAUSAGE wins in 7 out of 10 nutrient categories
HOT ITALIAN TURKEY SAUSAGE: 7
vs
BEEF SUMMER SAUSAGE: 1
(2 ties)
Overview
| Nutrient | HOT ITALIAN TURKEY SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 23.5 g | 16.1 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 11.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ITALIAN TURKEY SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,214 MG |