HOT ITALIAN STYLE SMOKED SAUSAGE vs IOWA SMOKEHOUSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT ITALIAN STYLE SMOKED SAUSAGE: 4
vs
IOWA SMOKEHOUSE: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN STYLE SMOKED SAUSAGE | IOWA SMOKEHOUSE | Winner |
|---|---|---|---|
| Calories | 259 cal | 300 cal | |
| Protein | 14.1 g | 12 g | |
| Carbs | 4.7 g | 2 g | |
| Fat | 20 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN STYLE SMOKED SAUSAGE | IOWA SMOKEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | HOT ITALIAN STYLE SMOKED SAUSAGE | IOWA SMOKEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 835 MG | 900 MG |