HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS vs TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS: 4
vs
TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 153 cal | 150 cal | |
| Protein | 17.4 g | 17.1 g | |
| Carbs | 2.0 g | 0.7 g | |
| Fat | 8.2 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.4 MG |
Minerals
| Mineral | HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 541 MG | 479 MG |