HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS vs SOUTHWEST STYLE BONELESS DUCK BREAST
Nutrition comparison per 100 g serving
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HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS wins in 6 out of 10 nutrient categories
HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS: 6
vs
SOUTHWEST STYLE BONELESS DUCK BREAST: 2
(2 ties)
Overview
| Nutrient | HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS | SOUTHWEST STYLE BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Calories | 153 cal | 223 cal | |
| Protein | 17.4 g | 14.3 g | |
| Carbs | 2.0 g | 0.9 g | |
| Fat | 8.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS | SOUTHWEST STYLE BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN STYLE CHICKEN SAUSAGE BURGERS WITH CHILI PEPPERS AND ROASTED RED PEPPERS | SOUTHWEST STYLE BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 541 MG | 393 MG |