HOT ITALIAN SEASONED GROUND TURKEY vs PECAN CRUSTED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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HOT ITALIAN SEASONED GROUND TURKEY wins in 6 out of 10 nutrient categories
HOT ITALIAN SEASONED GROUND TURKEY: 6
vs
PECAN CRUSTED CHICKEN BREASTS: 1
(3 ties)
Overview
| Nutrient | HOT ITALIAN SEASONED GROUND TURKEY | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 15.2 g | 20 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 8.9 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SEASONED GROUND TURKEY | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SEASONED GROUND TURKEY | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 795 MG | 259 MG |