HOT ITALIAN SEASONED GROUND TURKEY vs GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT ITALIAN SEASONED GROUND TURKEY: 4
vs
GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN SEASONED GROUND TURKEY | GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 98 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 8.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ITALIAN SEASONED GROUND TURKEY | GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 795 MG | 679 MG |