HOT ITALIAN SEAFOOD SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SEAFOOD SAUSAGE wins in 8 out of 11 nutrient categories
HOT ITALIAN SEAFOOD SAUSAGE: 8
vs
PORK SAUSAGE: 2
(1 ties)
Overview
| Nutrient | HOT ITALIAN SEAFOOD SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 491 cal | |
| Protein | 17.7 g | 15.1 g | |
| Carbs | 3.5 g | 3.8 g | |
| Fat | 8.2 g | 45.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SEAFOOD SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN SEAFOOD SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 459 MG | 1,057 MG |