HOT ITALIAN SEAFOOD SAUSAGE vs CLASSIC SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN SEAFOOD SAUSAGE wins in 7 out of 10 nutrient categories
HOT ITALIAN SEAFOOD SAUSAGE: 7
vs
CLASSIC SMOKED POLISH SAUSAGE: 2
(1 ties)
Overview
| Nutrient | HOT ITALIAN SEAFOOD SAUSAGE | CLASSIC SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 313 cal | |
| Protein | 17.7 g | 11.1 g | |
| Carbs | 3.5 g | 2.0 g | |
| Fat | 8.2 g | 29.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SEAFOOD SAUSAGE | CLASSIC SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN SEAFOOD SAUSAGE | CLASSIC SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 459 MG | 859 MG |