HOT ITALIAN SAUSAGE vs JENNIE-O
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 3
vs
JENNIE-O: 5
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 248 cal | 147 cal | |
| Protein | 18.6 g | 15.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 19.5 g | 9.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 832 MG | 817 MG |