HOT ITALIAN SAUSAGE MEAT vs MILD COUNTRY STYLE PORK SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE MEAT wins in 3 out of 10 nutrient categories
HOT ITALIAN SAUSAGE MEAT: 3
vs
MILD COUNTRY STYLE PORK SAUSAGE: 2
(5 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE MEAT | MILD COUNTRY STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE MEAT | MILD COUNTRY STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE MEAT | MILD COUNTRY STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 625 MG |