HOT ITALIAN SAUSAGE MEAT vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE MEAT: 3
vs
BEEF FRANKS: 5
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE MEAT | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 274 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE MEAT | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE MEAT | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 1,024 MG |