HOT ITALIAN SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
UNCURED BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 293 cal | 232 cal | |
| Protein | 22.4 g | 12.5 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 22.4 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 931 MG | 679 MG |