HOT ITALIAN SAUSAGE vs PANINI ROLL
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 6 out of 12 nutrient categories
HOT ITALIAN SAUSAGE: 6
vs
PANINI ROLL: 3
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Calories | 195 cal | 357 cal | |
| Protein | 18.6 g | 21.4 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 12.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 536 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 637 MG | 714 MG |