HOT ITALIAN SAUSAGE vs ROASTED GARLIC & ONION PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
ROASTED GARLIC & ONION PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | ROASTED GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 36 cal | |
| Protein | 21.0 g | 0.8 g | |
| Carbs | 4.9 g | 7.1 g | |
| Fat | 25.9 g | 0.4 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | ROASTED GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | ROASTED GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,037 MG | 381 MG |