HOT ITALIAN SAUSAGE vs PEPPER JACK NATURAL CASING SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 8 out of 12 nutrient categories
HOT ITALIAN SAUSAGE: 8
vs
PEPPER JACK NATURAL CASING SMOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 378 cal | |
| Protein | 17.9 g | 12.2 g | |
| Carbs | 3.6 g | 4.1 g | |
| Fat | 26.8 g | 33.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | PEPPER JACK NATURAL CASING SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 696 MG | 689 MG |