HOT ITALIAN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 6 out of 12 nutrient categories
HOT ITALIAN SAUSAGE: 6
vs
MILD ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 3.6 g | 3.7 g | |
| Fat | 26.8 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 696 MG | 549 MG |