HOT ITALIAN SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 12 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
SAUSAGE: 6
(1 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 306 cal | |
| Protein | 17.4 g | 13.3 g | |
| Carbs | 2.9 g | 5.1 g | |
| Fat | 27.5 g | 26.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 696 MG | 673 MG |