HOT ITALIAN SAUSAGE vs NATURALLY HARDWOOD SMOKED KIELBASA
Nutrition comparison per 100 g serving
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NATURALLY HARDWOOD SMOKED KIELBASA wins in 5 out of 12 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
NATURALLY HARDWOOD SMOKED KIELBASA: 5
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | NATURALLY HARDWOOD SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 333 cal | 268 cal | |
| Protein | 17.4 g | 14.3 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 27.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | NATURALLY HARDWOOD SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | NATURALLY HARDWOOD SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 696 MG | 804 MG |