HOT ITALIAN SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 12 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 257 cal | 123 cal | |
| Protein | 15.9 g | 19.3 g | |
| Carbs | 0.9 g | 3.5 g | |
| Fat | 21.2 g | 4.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 327 MG | 114 MG | |
| Sodium, Na | 823 MG | 614 MG |