HOT ITALIAN SAUSAGE vs SCHAU ESSEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
SCHAU ESSEN: 4
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | SCHAU ESSEN | Winner |
|---|---|---|---|
| Calories | 318 cal | 295 cal | |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 28.2 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | SCHAU ESSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | SCHAU ESSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 718 MG | 744 MG |