HOT ITALIAN SAUSAGE vs SMOKED POLISH KIELBASA
Nutrition comparison per 100 g serving
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SMOKED POLISH KIELBASA wins in 7 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 0
vs
SMOKED POLISH KIELBASA: 7
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 348 cal | 278 cal | |
| Protein | 17.4 g | 19.0 g | |
| Carbs | 2.9 g | 1.3 g | |
| Fat | 29.0 g | 21.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 696 MG | 722 MG |