HOT ITALIAN SAUSAGE vs JALAPENO CHEESE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
JALAPENO CHEESE SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | JALAPENO CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 231 cal | 306 cal | |
| Protein | 15.4 g | 12.9 g | |
| Carbs | 5.5 g | 4.7 g | |
| Fat | 16.5 g | 27.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | JALAPENO CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | JALAPENO CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 894 MG |