HOT ITALIAN SAUSAGE vs UNCURED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
UNCURED POLISH SAUSAGE: 3
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 222 cal | 212 cal | |
| Protein | 16.7 g | 12.1 g | |
| Carbs | 1.1 g | 2.0 g | |
| Fat | 16.7 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 700 MG | 848 MG |