HOT ITALIAN SAUSAGE vs MAPLE BREAKFAST LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT ITALIAN SAUSAGE: 3
vs
MAPLE BREAKFAST LINKS: 3
(4 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | MAPLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 345 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 2.4 g | 7.3 g | |
| Fat | 25.9 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | MAPLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | MAPLE BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 812 MG | 818 MG |