HOT ITALIAN SAUSAGE vs MOO & OINK
Nutrition comparison per 100 g serving
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MOO & OINK wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 3
vs
MOO & OINK: 5
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | MOO & OINK | Winner |
|---|---|---|---|
| Calories | 214 cal | 320 cal | |
| Protein | 17.1 g | 17.3 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 11.4 g | 25.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | MOO & OINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | MOO & OINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 586 MG | 640 MG |