HOT ITALIAN SAUSAGE vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 3 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 2
vs
AL FRESCO: 3
(5 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 214 cal | 160 cal | |
| Protein | 17.1 g | 18 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.4 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 586 MG | 540 MG |