HOT ITALIAN SAUSAGE vs CAYAMBE CHORIZO ECUATORIANO SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
CAYAMBE CHORIZO ECUATORIANO SAUSAGE: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 228 cal | |
| Protein | 16 g | 15.2 g | |
| Carbs | 1.3 g | 2.5 g | |
| Fat | 22.7 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 760 MG | 747 MG |