HOT ITALIAN SAUSAGE vs SLICED SPANISH TAPAS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SPANISH TAPAS wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 2
vs
SLICED SPANISH TAPAS: 5
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Calories | 314 cal | 483 cal | |
| Protein | 18.6 g | 24.1 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 24.3 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 69 MG | |
| Iron, Fe | 0.5 MG | 3.7 MG | |
| Sodium, Na | 800 MG | 1,724 MG |