HOT ITALIAN SAUSAGE vs SILVER STAR
Nutrition comparison per 100 g serving
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SILVER STAR wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 2
vs
SILVER STAR: 5
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | SILVER STAR | Winner |
|---|---|---|---|
| Calories | 329 cal | 273 cal | |
| Protein | 20 g | 13.1 g | |
| Carbs | 2.4 g | 1.0 g | |
| Fat | 25.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | SILVER STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | SILVER STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 812 MG | 939 MG |