HOT ITALIAN SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
CHICKEN FRANKS: 2
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 295 cal | 209 cal | |
| Protein | 18.8 g | 14.0 g | |
| Carbs | 3.6 g | 7.0 g | |
| Fat | 21.4 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,093 MG |