HOT ITALIAN SAUSAGE vs HONEY GLAZED TURKEY MEAT
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
HONEY GLAZED TURKEY MEAT: 2
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | HONEY GLAZED TURKEY MEAT | Winner |
|---|---|---|---|
| Calories | 333 cal | 116 cal | |
| Protein | 18.5 g | 14.3 g | |
| Carbs | 2.5 g | 7.1 g | |
| Fat | 25.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | HONEY GLAZED TURKEY MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | HONEY GLAZED TURKEY MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 815 MG | 625 MG |