HOT ITALIAN SAUSAGE vs ALOHA WITH PINEAPPLE
Nutrition comparison per 100 g serving
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ALOHA WITH PINEAPPLE wins in 7 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 1
vs
ALOHA WITH PINEAPPLE: 7
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 299 cal | 169 cal | |
| Protein | 14.3 g | 16.9 g | |
| Carbs | 1.3 g | 9.9 g | |
| Fat | 26.0 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 701 MG | 732 MG |