HOT ITALIAN SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 11 nutrient categories
HOT ITALIAN SAUSAGE: 2
vs
SAUSAGE: 7
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 308 cal | 214 cal | |
| Protein | 18.0 g | 14.3 g | |
| Carbs | 6.4 g | 5.4 g | |
| Fat | 23.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 974 MG | 1,357 MG |