HOT ITALIAN SAUSAGE vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 6
vs
COOKED BRATWURST: 2
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 240 cal | 348 cal | |
| Protein | 16 g | 13.6 g | |
| Carbs | 1.3 g | 3.0 g | |
| Fat | 18.7 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 720 MG | 833 MG |