HOT ITALIAN SAUSAGE vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 7 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 1
vs
AL FRESCO: 7
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 175 cal | 165 cal | |
| Protein | 17.5 g | 17.7 g | |
| Carbs | 3.5 g | 3.5 g | |
| Fat | 8.8 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 509 MG | 553 MG |