HOT ITALIAN SAUSAGE vs BRATWURST GOURMET
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 7
vs
BRATWURST GOURMET: 1
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | BRATWURST GOURMET | Winner |
|---|---|---|---|
| Calories | 319 cal | 304 cal | |
| Protein | 17.4 g | 11.6 g | |
| Carbs | 4.4 g | 4.5 g | |
| Fat | 26.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | BRATWURST GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | BRATWURST GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 841 MG | 652 MG |