HOT ITALIAN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 319 cal | 286 cal | |
| Protein | 17.4 g | 11.9 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 26.1 g | 26.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 841 MG | 976 MG |