HOT ITALIAN SAUSAGE vs KIELBASA POLSKA WITH BEEF
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 4 out of 11 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
KIELBASA POLSKA WITH BEEF: 3
(4 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | KIELBASA POLSKA WITH BEEF | Winner |
|---|---|---|---|
| Calories | 339 cal | 321 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 25 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | KIELBASA POLSKA WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | KIELBASA POLSKA WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,089 MG | 946 MG |