HOT ITALIAN SAUSAGE vs AIDELLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
AIDELLS: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | AIDELLS | Winner |
|---|---|---|---|
| Calories | 253 cal | 214 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 2.2 g | 3.6 g | |
| Fat | 18.7 g | 14.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | AIDELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 791 MG | 893 MG |