HOT ITALIAN SAUSAGE vs CHEESE FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
CHEESE FRANKS: 3
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | CHEESE FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 326 cal | |
| Protein | 15.4 g | 11.6 g | |
| Carbs | 2.2 g | 9.3 g | |
| Fat | 23.1 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | CHEESE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | CHEESE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 912 MG | 1,302 MG |