HOT ITALIAN SAUSAGE vs MAPLE SYRUP SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
MAPLE SYRUP SAUSAGE LINKS: 4
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | MAPLE SYRUP SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 425 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 4.3 g | 2.5 g | |
| Fat | 25.7 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | MAPLE SYRUP SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | MAPLE SYRUP SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,043 MG | 1,450 MG |