HOT ITALIAN SAUSAGE vs SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 3
vs
SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE: 5
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 294 cal | 224 cal | |
| Protein | 20 g | 16.5 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 22.4 g | 16.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 1.4 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 647 MG | 659 MG |