HOT ITALIAN SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 6
vs
PORK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 286 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 22.4 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 647 MG | 750 MG |