HOT ITALIAN SAUSAGE vs CAJUN STYLE CHICKEN SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CAJUN STYLE CHICKEN SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 2
vs
CAJUN STYLE CHICKEN SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | CAJUN STYLE CHICKEN SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 165 cal | |
| Protein | 20 g | 14.1 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 22.4 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | CAJUN STYLE CHICKEN SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 14.1 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | CAJUN STYLE CHICKEN SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 647 MG | 706 MG |