HOT ITALIAN PORK SAUSAGE vs JALAPENO & CHEDDAR GOURMET BRATWURST
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR GOURMET BRATWURST wins in 6 out of 12 nutrient categories
HOT ITALIAN PORK SAUSAGE: 3
vs
JALAPENO & CHEDDAR GOURMET BRATWURST: 6
(3 ties)
Overview
| Nutrient | HOT ITALIAN PORK SAUSAGE | JALAPENO & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 48 cal | 230 cal | |
| Protein | 3.2 g | 15.9 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 3.7 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN PORK SAUSAGE | JALAPENO & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT ITALIAN PORK SAUSAGE | JALAPENO & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 53 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 145 MG | 610 MG |