HOT ITALIAN ORGANIC SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 7 out of 12 nutrient categories
HOT ITALIAN ORGANIC SAUSAGE: 3
vs
SMOKED SAUSAGE: 7
(2 ties)
Overview
| Nutrient | HOT ITALIAN ORGANIC SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 259 cal | 214 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 0.9 g | 5.4 g | |
| Fat | 20.5 g | 16.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN ORGANIC SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT ITALIAN ORGANIC SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 375 MG | 1,125 MG |